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Showing posts with the label BusyWomen

Quinoa Power Bowl

This Quinoa Power Bowl is perfect for busy women who are trying to lose weight because it is quick and easy to make. This meal has a good balance of protein, fiber, and important nutrients because it is made with healthy foods. Ingredients: 1 cup quinoa, rinsed 2 cups water 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers, thinly sliced 1/2 cup red onion, finely chopped 1/4 cup feta cheese, crumbled 1/4 cup Kalamata olives, pitted and sliced 2 tablespoons olive oil 1 tablespoon balsamic vinegar Salt and pepper to taste Fresh parsley for garnish Instructions: In a medium saucepan, combine quinoa and water Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed Fluff with a fork and set aside In a large mixing bowl, combine cooked quinoa, cherry tomatoes, cucumber, bell peppers, r...