Lemon Chicken Teriyaki Rice Bowl

This Lemon Chicken Teriyaki Rice Bowl is a delicious and healthy Asian-inspired dish that combines tender chicken with a tangy and sweet teriyaki sauce, bright lemon flavor, and a variety of colorful vegetables. It's quick to prepare and perfect for a satisfying meal.

Ingredients:

2 boneless, skinless chicken breasts
1/4 cup teriyaki sauce
2 tablespoons lemon juice
1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon minced garlic
1 teaspoon grated ginger
2 cups cooked rice
1 cup broccoli florets
1/2 red bell pepper, sliced
1/2 yellow bell pepper, sliced
1/2 cup snap peas
2 tablespoons vegetable oil
Salt and pepper to taste
Sesame seeds and chopped green onions for garnish

Instructions:

To make the marinade, combine the teriyaki sauce, grated ginger, lemon juice, soy sauce, honey, and minced garlic in a bowl

Slice the chicken breasts into bite-sized pieces, then transfer them to a bowl or a plastic bag that can be sealed

After covering the bowl or sealing the bag, pour the marinade over the chicken

For optimal flavor, let it marinate in the fridge for up to two hours, but at least thirty minutes

In a big skillet or wok, heat up one tablespoon of vegetable oil on medium-high heat

Cook the chicken in the marinade for 45 minutes, or until it is cooked through and has taken on some caramelization

After removing it from the skillet, set the chicken aside

Add the final tablespoon of vegetable oil to the same skillet

Add the snap peas, broccoli, red and yellow bell peppers

Stir-fry the vegetables for 45 minutes, or until they are crisp-tender

Once everything is thoroughly heated, add the cooked chicken back to the skillet and stir-fry for a further two to three minutes

To taste, add salt and pepper for seasoning

Over cooked rice, serve the lemon chicken teriyaki mixture

Add chopped green onions and sesame seeds as garnish

Savor your nutritious Teriyaki Lemon Chicken Rice Bowl!

Comments

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